We live in an addictive world. There’s so much stuff that surrounds us that we can be addicted to any number of things. There are the obvious things like alcohol and drugs, but what about the more subtle addictions like food, work, and going shopping. What might you be addicted to? How do you fight the addictions and cope with the cravings?
Click here to listen to Richard as he talks about cravings and how we can escape their hold they over us.